Turtle Runner

Pony Express 50 Miler

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20092010
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Location:

West Jordan,UT,USA

Member Since:

Apr 25, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I will try to reconstruct my marathon/ultra history:

1. Salt Lake City Pioneer Day Marathon 24 July 1996
2. St. George Marathon 4 Oct 2003 (5:09)
3. Los Angeles Marathon 19 Mar 2006 (5:35)
4. Salt Lake City Marathon 3 Jun 2006 (5:12)
5. San Francisco, CA Marathon 30 Jul 2006
6. Long Beach, CA Marathon 15 Oct 2006 (5:02)
7. 24-Hour Moab, UT Ultra ?2006
8. Goblin Valley, UT 50K ?1 Nov 2006
9. Catalina Island, CA 40 Miles Jan 2007
10. Big Sur, CA 29 Apr 2007 (5:48)
11. Vancouver, Canada Marathon 4 May 2008 (5:20) - Got married later in the day!
12. Red Mountain, UT 50K 24 May 2008 (7:25)
13. Ogden, UT Marathon 16 May 2009 (5:45)

I ran several unofficial runs now including:
Top of Utah marathon with brother George this summer (2009, Ogden, Utah), Park City Marathon with my friend Leslie this summer, and a 50-miler along the west coastline of LA with Ernie roller blading, and about 34 miles with Ernie around Palos Verdes Pennisula in Los Angles. Next week we are going to try to Pony Express 50-miler (Utah) and perhaps in the spring the St. George, Utah 50-K.


Short-Term Running Goals:

Keep off the 10 pounds I lost over the summer, try to keep up 50 miles a week on various runs, and eventually to loose another 10 pounds within the next year (from 160 to the 149/150 range).

Long-Term Running Goals:

Regular exercize to keep my mood and health at optimum levels of functioning. I want to live a long, happy life!

Personal:

Married (husband: Ernie Horstmanshoff), three step-children, two grandchildren

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
54.00
Total Distance
4.00

Walked downtown from parking to Tabernacle for Sunday broadcast and toured the Conference Center downtown SLC (2 miles) and then walked over to Walmart and back to get some sleeping pills since I couldn't sleep (2 miles). The pills did the trick wonderfully! Taking it easy otherwise this week as we have a 50 miler scheduled for Friday.

Comments(2)
Race: Pony Express 50 Miler (50 Miles) 13:30:00
Total Distance
50.00

Did the Pony Express 50 miler yesterday. I hadn't slept the night before and we started at 6am and finished at 7:30pm. It was so awesome!!! Jana, our support person would drive 1-3 miles ahead of us and give us water, food, or whatever we needed and lots of positive encouragement. Leslie, my super-girl girlfriend runner buddy took off after her son Chris started encouraging her and zipped ahead of me and past the finish line! Her son is really cool and her awesome two daughters and son-in-law Paul were great support.

The weather was perfect. I think it was my funnest run yet since there was a pretty constant cool breeze and the sun shone all day making it awesome fall temperature. It wasn't too cold at the beginning/end and it wasn't too hot during the early afternoon and I've learned to moderate on the sweets, sugar, chocolate, and peanut butter so no stomach problems at all.

The real surprise and biggest thing to report though was about my "pacer" Ernie who was going to run with me. He hadn't done any training and has never run a marathon and yet he wanted to see if he could run with us for about a marathon length. I thought he would probably start to fade out about mile 13-18, but when he found he had already run 15 miles, he became more determined than ever. Then he thought he would run at least a 50K length (31 miles), and after passing that marker decided he just had to run 40 miles. He finished his 40 miles about 10 minutes after I finished. He was awesome. We have both been convelescing all day today. It has been fun waddling around the house together. Pretty amazing experience!!! Thanks Leslie and your kids for making this unforgetable event possible and memorable.

Comments(5)
Total Distance
54.00
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